Bleh

Mood: T'ed off

Unfortunately I am going to be unable to go the gym today because I have a conflicting appointment.

I was successful in doing the new exercises, and now I have some more variety. However, my torso workout hasn't left me sore today, like some of my first workouts. Even my workout the day before didn't seem good enough. I am not sure if I am doing the right thing. I've heard if you do a lot of reps with a little weight you can achieve what I am looking for (shaping and toning). But if you do a lot of weight with less reps, you bulk up. I am still trying to figure out a balance between reps, sets, and weight. I think I'll ask for some advice... but who? I'll mull over that until my next post.